In today’s fast-paced world, stress has become an inevitable part of daily life, especially for men juggling multiple responsibilities. While we often emphasise the importance of a healthy diet, filtered … Read More
The Challenges Handsome Men Face in Online Dating
Online dating can be a complex landscape, and contrary to popular belief, it’s not always smooth sailing for handsome men. Insights from a study titled “Computational Courtship: Understanding the Evolution … Read More
Addressing Loneliness as a Public Health Concern
Loneliness is more than a mere feeling; it’s a profound and pervasive public health issue that affects individuals across the globe. Recently, the World Health Organisation (WHO) declared loneliness a … Read More
Understanding and Navigating Alexithymia: Insights from Tomas’s Journey
In the intricate landscape of emotions, some individuals face unique challenges that can hinder their ability to express and identify feelings. One such condition, alexithymia, sheds light on the complexities … Read More
Anxiety and Sleep Problems: Breaking the Cycle
Do you find yourself lying awake at night, consumed by worries that prevent you from falling asleep? Does this lack of sleep only exacerbate your anxiety the next day, leading … Read More