Inflammation often sneaks up on us, silently affecting our health. But the food we eat can be a powerful tool in managing it. While inflammation is the body’s natural way … Read More
Debunking Myths About Suicide: The Suicidal Person is Neither a Coward Nor Seeking Attention
Suicide is a complex and tragic issue that has long been shrouded in myths and misconceptions. At Counseling and Psychotherapy Services for Men in Sydney, we believe that changing … Read More
The Psychology Behind Age Gaps in Men’s Relationships: A Counselling Perspective by Christian Acuña
At Counselling and Psychotherapy Services for Men, we often explore the unique dynamics that arise from age gaps in men’s relationships. Whether you’re in a heterosexual or same-sex relationship, … Read More
Embracing the Planetary Health Diet: A Path to Better Health and a Greener Planet
Introduction
In the pursuit of a healthier lifestyle and a sustainable future, the Planetary Health Diet (PHD) emerges as a compelling solution. This dietary approach, rooted in the landmark 2019 … Read More
Helping Men Overcome Addiction: Embracing Gabor Maté’s Compassionate Inquiry
At Counselling and Psychotherapy Services for Men in Sydney, we understand the unique challenges that men face in dealing with addiction. As a psychotherapist and counsellor, I, Christian Acuña, am